Groups
Children & Youth Groups
ACE - Adolescents Coping with Emotion
A group to help adolescents aged 14-16 develop skills to cope with difficult situations. Teens will learn to better understand themselves, while also incorporating daily practices that can over time, lead to improved general wellbeing. ACE is particularly helpful for teens experiencing symptoms of depression, although the material can be used to help cope with other emotions as well. Through activity-based learning teens will begin paying attention to their inner self-talk, practice self-regulation strategies and learn skills to help themselves feel better when they are feeling down.
Our next group runs Thursdays, Oct 20 – Nov 24 from 3:30pm-5:00pm.
Register today
Parenting Groups
Please note that group times and dates often change based on capacity and schedules. NOYFSS will make every effort to notify all registrants if there is a change to date and/or time.
Parenting a Child with ADHD
Children with ADHD may be sensitive, or intelligent, but they may also be impulsive, easily distracted and unorganized. Parents of children with this disorder often feel confused and challenged by their children’s behaviours and reactions.
This 12 hour program for parents (of children 4 – 12 yrs) allows parents to:
- explore the diagnosis of ADHD
- review typical vs. ADHD behaviours
- learn about development and behaviours
- learn effective parenting tools
- learn helpful strategies for success at school
Our next group runs Wednesdays from Sept 28-Nov 2, 2022 from 6pm-8pm
Register today
Active Parenting: The First 5 Years
Your child’s first few years are so important! Explore the joys and struggles of parenting children ages 0 – 5.
Here is what you’ll learn:
- What a baby’s cry means
- Ages and stages of development
- Building a strong bond
- Your child’s growing brain
- Using mindfulness to keep your cool
- Choices and consequences
- And much much more!
Our next group runs Tuesdays from Nov 8-29, 2022 from 10am-12pm
*Please note this group will be held online via Zoom
Register today
Managing Conflict in the Family
Conflict and anger are normal parts of family relationships at times. This program provides information, skills, and practice for parents wanting to decrease conflict in their home. We will focus on managing our own anger, understanding our children’s anger, learning and practicing communication skills and resolving conflict.
Men’s Group runs Thursdays from Sept 1 – Oct 6, 2022
Women’s Group runs Thursdays from Oct 13 – Nov 17, 2022
Couples Group – Fall Group Dates Coming Soon
Register today
Young Parents
A group for parents aged 25 and under. Parents have the opportunity to connect with one another to share successes and struggles. The weekly group is a combination of parent education and/or a community activity.
Register Here
Parent-Teen Conflict
A skill-building group for the parents of teenagers who are are having a high degree of conflict between parent and teen. This group helps parents cope with the challenging behaviours of their teenagers. There is also an ongoing support group for parents who have completed the program.
Our next group runs Oct 12-Nov 30, 2022 from 6:30pm-8:30pm
Register today
Active Parenting
Learn to create a positive home environment through activities, videos and education. Topics will include brain development, active communication, discipline, self-esteem building, family talks and stopping power struggles between parent and child. For parents of children ages 5 to 12.
Fall dates coming soon!
Connect Parent
Do you have pre-teens whose issues make it difficult to do well at home, at school and/or in the community? Through Connect Parent, parents will gain new knowledge about attachment: how needs are expressed, and the importance of attachment to your child’s development. Learn to recognize and manage feelings and reactions and respond in ways that clearly sets limits and expectations.
Our next group runs Thursdays from Oct 13-Dec 8, 2022 from 5:45pm-7:30pm
*Group is held in person at NOYFSS and includes dinner
Register today
Successful Co-Parenting
Group to help parents explore their child(ren)’s needs during the transition period associated with the separation and divorce, and assists the parents in examining the ways their parenting choices affect their child(ren). The program is not therapy-based, but rather educational, offering skills, strategies, resources and support for participants who are in the process of separation or divorce.
Our next group runs Tuesdays from Sept 20-Oct 25, 2022 from 6:00pm-7:30pm
*Please note this group will only be offered online via Zoom
Register today